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ONLINE HOLISTIC COUNSELING 

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If you are dealing with depression, stress, anxiety, grief, anger, low self-esteem, and body image issues I can help you. 

 

I am a Certified Holistic Health Counselor for over 15 years, which means that I consider the whole person's life, body, mind, spirit, emotions, lifestyle, nutrition, and general health into consideration before deciding together on the best possible solution. I have an integrative approach and you are an active person in the process of healing, as opposed to receiving a pill and waiting for the problem to solve itself, you are an active responsible part of your own healing.

Pain, discomfort, disharmony come into our lives to teach us something about ourselves. Together, we can figure out what are those lessons in order to re-establish wholeness, wellness, and optimal health. I do not give solutions and remedies outside of yourself, together we develop proper strategies for health awareness and figure out a plan of exercises, visualizations, small changes, movements, meditations, self-care practices, and other lifestyle changes are some examples in order to nourish yourself and get back into health, wholeness, and holiness. 

 

Holistic counseling is an approach to treatment that focuses on the entire human being and their life experience as a means to assess and treat a patient’s symptoms. Where traditional counseling may rely on only the psychological aspects of a person, holistic counseling assesses and treats individuals from a physical and spiritual context as well.

Through a combination of spiritual, emotional, and physical treatment, counselors can help individuals work in harmony to support their day-to-day function. Clients who undergo holistic treatment often find themselves to be more self-aware and have higher self-esteem and self-acceptance.

 

Holistic counseling explores the connections between how our feelings and the ways that we think, behave and deal with stress in our lives, and how that can be expressed physically in our bodies.

 This form of treatment helps us to better connect with ourselves and to make the physical, emotional, mental, and behavioral changes we need in order to enhance our wellbeing. Through holistic therapy, individuals are also taught and guided in self-awareness and are able to forge their own paths toward self-discovery and healing.

 

People who elect to work with a holistic approach embark on a path of constructive self-exploration. With the help of a counselor, they learn to recognize the thoughts, feelings, and behaviors that set off and prolong physical symptoms, and other problems that may be hindering their well-being. They use the approaches they have learned to enhance their strengths, set goals, and to develop new skills for effectively dealing with life challenges.

 

For more information about your online holistic counseling and to make a booking or inquiry, please send me a message. 

I am looking forward to working with you and assist you. 

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For more information about your online holistic counseling and to make a booking or inquiry, please send me a message. 

I am looking forward to working with you and assist you. 

 

For further details, questions and to make an appointment, contact me, It will be my honor and pleasure.

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Keren Uriel  +351 935238264

 

 

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